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Special
offer from our partner:
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- 30% discount for diet.com visitors
- Registered Dietitian approved
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No fad diet strategies or
gimmicks.
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1.
Enter your basic information describing your body
type, daily activity and contact information.
2. Keep a diet record
for 3 days - no cheating!
3. Enter your diet
record in our online
form.
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Once
your 3 day diet record has been received, Shauna
will review your intake to get a better idea of
your eating patterns, types of food you like and
to evaluate any immediate issues. |
- Shauna will analyze your diet, break it down
by nutrients, fats and fluids and then create
reports that identify what areas are sufficient
or need improvement.
- The reports will show a breakdown of all nutrients
and compare them to recommended daily requirements
and personal goals.
- Areas where your diet is high fat and/or calories
will be pin-pointed so you can make specific
changes to your eating habits. After the analysis
is complete, they will be put on easy to read
reports for your review.
- Shauna will include an overview including
areas of improvement that will educate you on
how different food selections impact your diet
allowing you to better understand future dietary
recommendations and suggestions. She will also
show you areas of your diet where you are doing
well.
You will not get a better value for your
money than this!
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What others are
saying...
"Before I had
my diet analyzed I was going from diet to diet
and never understood why I was being told to
eat certain things. The reports showed me how
much I should be eating based on my goals and
I keep these in mind when choosing what to eat.
I have recommended this to 3 of my friends and
we like to compare the reports...we learned
that none of us get enough fiber. I use the
reports daily as I'm planning what to eat!"
-Marci Bugbee, CYV Client
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