Please
enter all food and drinks you have had over
the past 3 days. There is a seperate section
for each day. Use the following codes for
each meal type: B = Breakfast, L = Lunch,
D = Dinner, S = Snack. Try to record 2 weekdays
and 1 weekend day. Make sure to
include measurements, detailed descriptions
and brand names (if possible).
If you have any questions regarding how
to estimate serving sizes please review
the instructions
or, as always you can email
Shauna anytime.
Your
responses will be kept strictly confidential.
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